Questions to be answered in ALL parts……. 1.What kind of prenatal vitamins do u take? 2.What do u think is the best way to get rid of my little stomach and love handles? i’ve been thinking seriously about giving up soda too. 3.How long did it take you to get to your size and how did you maintain? 4.Did you want to get down as small as you are now? 5.How often would you work out during the 1st 7mos of weight loss? 6.How would you go about gaining a few pounds in a healthy way? 7.Since I am only trying to loss 5-10 pounds and mainly in my midsection. Can you tell the things I should focus on? 8.Did you have a plateau moment while losing weight? If you did, how much weight did you lose prior to the plateau, how long did it take you to get off the plateau and what advice do have for someone going through it? 9.Stretch marks… We pretty much all have them no matter what size we are, but have you found anything to work on them really well? They are one reason that I don’t like to wear anything short-sleeved or sleeveless. 10.Not trying to get too personal, but you mentioned pre-natal vitamins and I was wondering how they may aid in weight loss or maintaining? 11.6 small meals…What does this really mean and do you follow this? Are 3 of those meals really snacks? Would it be a protein bar with a piece of fruit? Someone told me even a sandwich, but I can just see the calories piling up. 12.Do you or did you keep a food diary/journal? 13.COULD YOU LET ME KNOW THE STEPS YOU …
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but i dont wanna lose my boobies. lol.
everything is skinny. just my stomach and love handles are fat.
my legs and arms and face and butt are perfect.
How do you exercise?
by running??
The first prenatals I tried did make me nautious, but once I switched brands I was fine. I dont remember the old brand, but I now use one source as well
thank you so much for this video..
what do u drink?
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i cannot believe you have no loose skin…it’s amazing
do u ever bag slide on the food i know u like home cooked food?
Thank you soooooooooooooooooooooooooooooooooooo much, and your earrings are BANGIN! You are really beautiful sister!!!
If Prenatals are a bother, its better to take them right before bed.
this is an excellent question, i would love to know, cause i started this week but my breasts hurt so much when im exercising.
Where do you get your earrings?
I’m loving the earrings!!!
You look beautiful in this video. Thank you very much for this information. You have great style.
thank you sooo much for the motivation and encouragement. I’ve decided to go through a lifestyle change too. I need to know what kind of weight training do u do, in fact i don’t know anything about weight training so can you give me some tips?
caca
You are so beautiful, smart and inspiring! Keep going girl! Also, I hope that doctorate is in something related to health and fitness because you are BORN to do it! Go head my sista! Love it!
best way to lose weight DONT EAT SO MUCH AND BE A LAZY TWAT U STUPID PRICKS GO RUN AND WORK OUT
Well researched answers, thank you! :)
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How many cup sizes did you lose?????
what kind of doctor you go see for your weight loss
love ur videos gurl..lol wut r u n school for bc u speak like u are a teacher lol. but hey thats exactly wut u r doing with ur videos……… I go that size 9 in my head too, but we will see
you have check what is the healthy weight for your height…………IMPORTANT :-)