www.AndreaAlbright.com – Discover the motivation to lose weight.
Weight Loss Motivation
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recently i lost 60 lbs. it was amazing but some things happened and recently i gained back 6 lbs, i know if doesnt sound like a lot but its more a feeling that i lost that mentality I had while i was loosing the weight. This is absolutly how it felt. It was amazing and once i got really started not hard at all. it became a way of life.
thanks for reminding me why I was doing this.
Let you know how the next 60 lbs go!
Brilliant – it’s about making the decision and changing the way you think about getting in better shape. There are plenty of gimmicks out there that are supposed to help you lose weight in magazines, and the only person who can really motivate you is yourself. Awesome post!!
Hey i watched this video in may… since then… i lost about 35 lbs… pure fat btw.. cuz I am actually stronger now than i used to be! Thanks for the help :)
Fantastic video, youv’e really made me realise the faults that can be so easily repaired by eating foods that make you feel good all the time not just for a short while as well as steady excersize.
your completely right! ill watch ur videos and follow them :)
thanks so much! your helping me alot. ill let u know how much wieght ive been loosing thanks sooo much! i was so depressed and gulity so i ate more!
that’s really helpful n_n thanks.
ur hot :)
I feel like crap when I eat junk food. I feel so healthy and happy all the time when I eat good, healthy food.
wow thanks :) this really helped me a lot!
This is awesome. Seriously, thank you.
This is great advice. I just realized that this makes so much sense. I need to pay more attention to my body and how it feels after I eat something.
When I eat crap food after I feel guilty, LIKE A COMPLETE FAILURE!!!
You are so right, that’s why I went to nutritionist and I have Tamilee Weeb program and I do move at home. It works:)
Hugs,
XxX
your so inspirational and your words are helping me today…i’m at 5’2″ and two years ago i was at my heaviest 145…and then i slimmed down to 128. which is where I am now. And my goal is really 110 but it’s been soooooo hard to get there.
and i know something’s gotta change. even though for someone people 18 pounds is not that much, for me, it would mean so much that i would be able to reach my goal. it’s more mental.
This is something i have thought of myself but you just gave a name for it, a way to use this feeling. Thanks it just inspired me to really follow thoses feelings you speak of.
I’m in love with you, I’m not kidding.
wow..
omg you make so much sense, all the sense i’ve been missing for the past few cookie filled years! Thank you for the advice!!
Check out my profile and see how i lost over 60 pounds in 4 months !
Thank you so much :) im looking at your website right now, God bless <3
That was very well said!
Keep spreading the inspiration and love!
God bless.
well, whatever. I like this video.
This is not only rubish but manages to be annoying as well.
I knew all along how food made me feel, but I cant say it´s had any effect on my eating habits. The sugarcraving in the moment is just so big I ignore the fact that I know I will feel terrible afterwards!
But I´m glad it worked for you
I really needed this motivation. Thank you so much. God Bless You!