Yoga

Weight Loss Yoga for Beginners

July 10th, 2010


This routine is designed for beginners and anyone looking for a simple practice to build strength, flexibility, and promote weight loss.

……click here to continue reading

Weight Loss Yoga: Total Body Sweat and Tone

July 8th, 2010


This is part 1 of you new 4 week weight loss routine. Do this routine 3 times this week. Next week we’ll be adding detox. The week after weR……click here to continue reading

Yoga For Weight Loss - Thyroid Disorders Speed UP Metabolism

June 3rd, 2010


www.AndreaAlbright.com - A thyroid disorder can slow down your metabolism and keep you from losing weight, use these yoga postures to speed up your m……click here to continue reading

WEIGHT LOSS YOGA FOR OVERWEIGHT YOGIS [OR ANYONE] PART 1 OF 4

May 12th, 2010


A STRONG PRACTICE FOR THE BIGGER BODY WITH TOP NYC INSTRUCTOR SADIE NARDINI. GO TO WWW.SADIENARDINI.COM FOR MORE TIPS, HER BOOK AND DVD, OR TO GET HE……click here to continue reading

Yoga For Weight Loss for Beginners

April 27th, 2010


Product DescriptionReshape your body and feel great with these easy to follow routines. Now you can burn calories while toning and stretching your en……click here to continue reading

WEIGHT LOSS YOGA POWER HALF HOUR PART 3 OF 4: WALL INVERSIONS AND ARM TRANSFORMATION

March 28th, 2010


A REAL-TIME CHALLENGING SEQUENCE [IN 4 PARTS] TO BUILD STAMINA, TONE THE BODY, BURN CALORIES AND GET YOUR CARDIO IN! TRY WHAT YOU CAN, AND MOVE TOWAR……click here to continue reading

WEIGHT LOSS YOGA POWER HALF HOUR PART 4 OF 4: DEEP STRETCH AND BODY RESET

March 13th, 2010


A REAL-TIME CHALLENGING SEQUENCE [IN 4 PARTS] TO BUILD STAMINA, TONE THE BODY, BURN CALORIES AND GET YOUR CARDIO IN! TRY WHAT YOU CAN, AND MOVE TOWAR……click here to continue reading

Kapalbhati Yoga Breathing Exericse for Weight Loss

February 22nd, 2010


One of the best yoga breathing exercises for weight loss, healing and health is Kapalbhati Yoga Pranayama. Master it, enjoy it and benefit from it.

……click here to continue reading

YOGA FOR WEIGHT LOSS

February 5th, 2010


A CALORIE-TORCHING SEQUENCE FOR TONING AND STRETCHING YOUR WHOLE BODY! REPEAT AND CREATE WITH THESE POSES AS YOU GET YOUR HEART RATE–AND YOUR M……click here to continue reading

Gaiam Yoga For Weight Loss Kit

January 26th, 2010

  • Ignite your metabolism and increase endurance
  • A fat-burning yoga workout with Jill Miller
  • Uniquely designed 3 lb. push-up weights add resistance to ……

click here to continue reading