Angela Stokes of www.RawReform.com on the BBC News. Angela speaks about her remarkable weight loss transformation with raw foods. She lost around 160lbs (11.5 stone) with a raw lifestyle and shares this powerful message of healing with the world on her site http
Wow. Very inspiring.
I’m trying to lose 20lbs in 30 days. Raw foods are a big part of that. Check my site for pictures of everything I’ve eaten in 2 weeks.
Don’t kill yourself for a mess up, this is the usual reason why we dont start again, you arent failing, you are human. I jus suggest readin lots of books, a great one: The Live Food Factor
Also try out many delish recepies that are much like cooked ones! :D I also tryed avocado icecream! Just avo with you fav frozen fruit and some honey :) I could eat it more than anything else, it slid down with a healthy concience cuz only the hunny is unhealthy and I can cut down on it in time
Minna xx
what book did you read that inspired you so much?
I went raw after watching this video! for 3 whole month best thing ever,but as soon as I started eating cooked foods again i cant seem to get back on track…didnt think it would be so hard. Any support out there?
Angela is a shining example of human potential. A great reminder not only of the importance of a raw, natural diet, but also of the ancient wisdom of “kala” – all change is possible
I am starting this tonight!
amazing, wow this is really hero here, no surgery and she lost that much purely amazing
congratulation
Don Tolman has a series of 8 videos on here explaining exactly what you are talking about. Watch them and let me know what you think ?
This is really motivating. I have been revisiting the Fit for Life book recently which is also a raw food way of eating.
I am eating salads nightly with a chicken or fish protein but I also got a Oster blender $49 and blend a grapefruit in the morning and add pomegranate and acai powder to it for a nice lift to get me going. I am losing about 1.4 pounds a day, so my WII fit tells me lol..p.s. i am also burning about 500 to 800 calories a day on my elliptical and lifting weights every other day
Raw food yayyyyy
Maybe raw food really is the best… I almost never feel 100% full after eating… it improved since I quit eating meat a few months ago but I still cook my food. 2 months ago I could eat a whole barbecue and still not feel full… maybe cooking actually modifies the nutrients so the body doesn’t get what it needs no matter how much you eat?
I am itching to go mostly raw vegan when I go to college! with some cooked things here and there like carrots,spinach,and broccoli.
the food looked good. i wanna know the recipes
Raw Food !!
Raw Food !!
It`s just amazing!!
RAW FOOD!
THE BEST!
Shes atrractive! and she has a deffinite glow…….and she was over wieght ?! what more proof do I need (although Im a guy).
Hey i’ve just been recommended to go on a raw diet..but transition it into a lifestyle, to help reduce the rate at which a condition i have gets worse..So by raw…it just means living things aye..fruit/veg/chicken and eggs? But you can cook the veges aye, they dont needa be eaten uncooked…or do they…? :) Lookin fwd to it, esp with summer fruits on the way :) Seaweed idea for her dinner looks so good too. Yum! :)
1st, man shouted:” I make FIre !!!, so i can now Cook food”.
Some few thousands years later,
Man shouted again: ” RaW FOOD EnzYmes!!!Good for HealtH!!”..
Then man think again:” Why the hell did I make fire in the 1st place..?!?
(Personally, I want to eat raw too, but I couldn’t figure out how to get rid of the pesticides. I lived in a less developed country, so NO ORGANIC – even if there are, it’s probably a scam).
I third. Can’t trust the media.
Fat commentator at the end of the video: “I don’t know if it’s tasty, but it does seem to work.” Having gone to a ‘mostly’ raw diet (and losing 40 lbs in 5 mo.), I can say that raw, organic fruits and veggies taste awesome. After eating cooked foods at family reunions, parties, etc, I often craze the taste and energy of raw, living foods a great deal. Once you begin to retrain your mind-body’s conception of fullness and taste, it’s amazing how the body begins to craze the natural taste of foods.
This was very inspirational and uplifting, I may incorporate some of this into my fitness competion
Thanks for this
♥TonyaTko
This video is probably one of the most inspiring videos I’ve ever seen on youtube. I’ve started the raw food diet and I love it! I’ve never felt better!
This video is seriously so inspiring to me. I’ve been looking into the whole “Raw Food” idea and I love it. Your video has made me want to do this even more, thank you so much for being such an inspiration
i second this.