- ISBN13: 9781569244531
- Condition: NEW
- Notes: Brand New from Publisher. No Remainder Mark.
Product Description
A Whole New and Completely Delicious Way to Eat after Weight Loss Surgery
After her weight loss surgery in 2003, Patt Levine knew she would have to stick to a very restrictive diet, but there had to be something better than the “totally tasteless mush” her post-op food guidelines recommended. Levine put her cooking skills to work and now, in Eating Well after Weight Loss Surgery, she and collaborator Michele Bontempo-Saray offer over 140 original, low-fat, high-protein recipes that taste just as delicious pureed and chopped as they do served whole, so you can enjoy flavorful, satisfying meals through every stage of your post-op eating program and cook for your family and friends—all at the same time. These mouth-watering dishes, which cover everything from breakfast to dessert, include:
Crustless Spinach and Cheese Quiche * BBQ-Baked Chicken * Asian Turkey Dumplings * Cider-Glazed Pork Chops * London Broil with Horseradish Cream Moussaka * Salmon with Creamy Lime-Dill Sauce * Scallops Provencale * Orange-Ginger Tofu * Vegetable Frittata * Southwestern Tomato Soup * No-Noodle Zucchini Lasagna * Basic Cheesecake * Apricot and Strawberry Smoothie
Complete with advice from a certified nutritionist, helpful tips for stocking your pantry and refrigerator, and nutritional analyses for each recipe, Eating Well after Weight Loss Surgery is guaranteed to make eating a true pleasure and help you maintain your weight loss for years to come.
I did not like this book’s recipes. I have the lap band. A lot of the recipes are pork or seafood which I do not like. The other recipes like the meatloaf did not taste good. Just my personal opinion! Not good for lap band people.
Rating: 2 / 5
Eating Well After Weight Loss Surgery: Over 140 Delicious Low-Fat High-Protein Recipes to Enjoy in the Weeks, Months and Years After Surgery
This book is exactly what I hate in a cookbook. Recipies for stuff I can’t pronounce (Souvlaki-Style Swordfish) with ingredients you can’t find at my Wal-Mart supercenter! Truly a book for the chef and not for the average housewife or working mom.
Rating: 1 / 5
Eating Well After Weight Loss Surgery: Over 140 Delicious Low-Fat High-Protein Recipes to Enjoy in the Weeks, Months and Years After Surgery
it was not what i expected but i have gotten allot of information out of it.
Rating: 3 / 5
Eating Well After Weight Loss Surgery: Over 140 Delicious Low-Fat High-Protein Recipes to Enjoy in the Weeks, Months and Years After Surgery
I have tried many of the recipies from this book and for the most part they are just bad. My roommate has eaten some of them simply becuase, but I’m the one who had RNY gastric bypass and I couldn’t stand them. The strogonaff is the only tolerable one so far.
Rating: 1 / 5
Eating Well After Weight Loss Surgery: Over 140 Delicious Low-Fat High-Protein Recipes to Enjoy in the Weeks, Months and Years After Surgery
I skimmed over the cookbook when I first received it, but nothing really popped out at me. The ingredients are a little gourmet for me on an everyday basis. The book hasn’t been used and I feel it was a waste of my money, but perhaps not for someone else.
Rating: 3 / 5
Eating Well After Weight Loss Surgery: Over 140 Delicious Low-Fat High-Protein Recipes to Enjoy in the Weeks, Months and Years After Surgery