30dayyogachallenge.com Lose weight, increase your energy. Dashama explains 7 Super Foods that will boost your immune system, increase your energy levels naturally and help you lose weight.
Day 2: Super Foods to Increase Your Energy Naturally -Weight Loss Diet
@1964isabelle namaste love, i got most of these at whole foods. you can get them online and on amazon as well. :)
I love yr videos… you give us so much information. Bless you. i want to order all these products , is there a site, e-shop where i can find them, anything u recommend?. thks a lot.
I love yr videos… you give us so much informations. Bless you. i want to order all these products , is there a site, e-shop where i can find them, anything u recommend. thks a lot.
@dashama Thanks, I will do that!
@aGothicFruitBat resist! :) have you tried the 30 day yoga challenge? it has tons of diet info for you love
@BerkoKaitlin You can buy it at just about any health food store but I get mine at Smoothie King.
I wish you were my mom, she gets mad at me for eating healthy. No joke, I think she’s trying to slowly kill me.
that was awesomely informative!
marry me!!:)
you are really amazing i just discovered your videos a few minutes ago and i am hooked! i plan on starting the 30-day yoga challenge sometime this weekend. Thank you for these videos!
you can’t go wrong with healthy chocolate! =)
namaste!
You forgot to list the Bee Pollen.
I just started watching your videos and this one so far is my favorite. I am all about a sattvic diet, and the information on your video has inspired me to try hemp protein and goji berries. Also the cacao :) Thank you so much!
Om shanti
How many grams of protein should I be getting a day? I’ve been doing your 30 day yoga challenge videos, taking about 1 yoga studio class/week and jogging about 12 miles/ week, so should I increase my protein intake.
Awesome information… Can you write a list of all the products.. I am in England and would love to start using the products you suggested…..
I get my hemp protein powder at Whole foods. you can get it online too. xox
Where do you get the hemp powder? I haven’t physically gone to look for it at any stores yet, but I’ve browsed online and it doesn’t look like any stores have it. Do I have to order it online?
Yea thats a very good point, i would really like to know that as well?
The only thing that worries me about some of these superfoods is that they are not farmed, are people are getting them from very fragile natural environements? If so if we all start buying them will this have a big impact?
But i am looking for protein supplements since i went veggie, so i will look at the shakes/hemp stuff- thanks!
thanks for the info on goodbelly. Stevia is the healthiest sweetener it actually reduces your blood sugar level. Grow the plant and use the leaves or buy the green unprocessed powdered version. A little goes a long way
Namaste
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Hi my name is kinda, I have a three year old daughter and I live in the caribbean. Can you suggest what cereals or other healthy food that I can give to her please
Dashama thank you. Did the Hempseed powder ( they did not have chocolate but the vanilla spice) w/almond milk and the cacao and I added Flaxseed Pomagrante Oil -it was yummy. I think I added a extra bit of Cacao :P it has a slight bitter coffee like taste which is great because I gave up coffee!
Dashama, thank you for sharing this knowledge. I am excited to incorporate these superfoods into my diet :)
you posted this on my birthday!!!!!!!